Apple juice

Ingredients:

Apple 2
Milk 2 cups
Sugar 2 tbsp.
cardamom 1/2

Method:

1. Peel the skin of the apple and cut into chunks.

2. Add the apple chunks, sugar and 1/2 cup milk along with cardamom in a blender and blend really well to form a smooth milk shake.

3. Pour this into a jar and add the remaining milk and stir well.

4. Pour into separate glasses and serve. This serves only 2 people.